ATHLETE OF THE WEEK: Lauren Larson, Port Angeles Track and Field

Lauren Larson

Lauren Larson

Port Angeles distance runner Lauren Larson had a spectacular weekend at the West Central District III 2A Track and Field meet in Bremerton.

Larson ran personal bests in the 800 meters, the 1,600 meters and the 3,200 meters to win all three events. She was already Olympic League 2A champion in all three events, and she has now tallied a total of 20 first-place finishes this track season.

Not only did Larson run personal bests, but her 800-meter time (2 minutes, 16.22 seconds) is the fastest in the state among girls at the 2A level. Her 1,600-meter time (5:06.87) is the third-fastest in the state and her 3,200 time (11:12.52) is the fifth fastest. She already holds the Port Angeles High School sophomore records in all three events and has the second-fastest 1,600 and 3,200 times in Port Angeles High School history.

Larson could’ve taken a break after all that, but on Sunday, she ran in the Rhody Run in Port Townsend and finished fifth among the women in the 12K.

The sky is the limit for Larson at the state 2A track meet this coming weekend. And she is still just a sophomore, so she has plenty of time left to break more records.

More in Sports

Runners in the Run The Peninsula's Elwha Bridge Run take off into the rain Saturday morning. (Pierre LaBossiere/Peninsula Daily News)
RUN THE PENINSULA: Nearly 500 take on the Elwha Bridge Run

Nearly 500 people young and old braved the wet… Continue reading

Forks’ Radly Benett, left, rebounds in front of Neah Bay’s Daniel Cumming on Thursday night in Forks.
BOYS BASKETBALL: Neah Bay handles Forks’ challenge

Sequim, Port Angeles boys fall on the road

Lonnie Archibald (2)/for Peninsula Daily News
Referee Steve Singhose watches closely as Forks’ Avery Dilley (left) and Neah Bay’ Angel Halttunen hustle for a loose ball. Lonnie Archibald/for Peninsula Daily News
GIRLS BASKETBALL: Spartans, Red Devils tune up for playoffs

Greene, Moss, Johnson score 20 points apiece for Neah Bay and Forks

Emily Matthiessen/for Peninsula Daily News 
Sequim’s Jordyn Julmist is closely defended while putting up a shot attempt against Bremerton as teammate Vaeh Owens, far left, looks on during the Wolves’ win over the Knights at Rick Kaps Gymnasium on Thursday.
GIRLS BASKETBALL: Sequim shakes off slow start for senior night triumph

Roughriders top Kingston in regular season finale

Photos by Jay Cline/Peninsula College Athletics 
Peninsula’s Sam Tekeste steps through a pair of Shoreline defenders on his way to the rim during the Pirates’ 75-63 win over the Dolphins on Wednesday.
COLLEGE BASKETBALL: Pirate men stay alive in playoff chase

The Peninsula Pirate men controlled their contest with the… Continue reading

Peninsula’s Malia Garcia dribbles through the lane during the Pirates’ 94-9 win over Shoreline at home Wednesday.
COLLEGE BASKETBALL: Pirate women dominate Dolphins

By limiting the minutes of its starters, Peninsula College… Continue reading

Port Angeles boys head coach Kevin Ruble, right, and volunteer assistant Bryant Hoch watch during pregame Tuesday in Port Angeles before the Roughriders took on defending state champion Bremerton. (Dave Logan/for Peninsula Daily News)
BOYS PREP ROUNDUP: Defending champs Bremerton cruises past PA

Sequim, Forks, East Jefferson all victorious

GIRLS BASKETBALL: Riders, Spartans seal league titles

4th straight league championship for Forks girls

GIRLS FLAG FOOTBALL: PA, Sequim both in state tournament this weekend

In their inaugural seasons of girls flag football, both Sequim and Port… Continue reading

Sammie Sullivan of Kingston (143) leads the pack, including Tanya Woodward of Forks (638)  at the starting line of the 2025 Elwha Bridge Run, which returns Saturday. (Run the Peninsula)
RUN THE PENINSULA (Updated): Elwha Bridge Run returns Saturday

The Run the Peninsula series returns this weekend with… Continue reading

Tom Garrick celebrated a hole-in-one at Cedars at Dungeness on Jan. 28. (Cedars at Dungeness)
AREA SPORTS BRIEFS: Hole-in-one at Cedars at Dungeness and OJBR sign-ups

The Cedars at Dungeness reported its first hole-in-one of the… Continue reading

The Klahhane Gymnastics Xcel gold team of, from left, Emily Bair, Abigail Odland, Lorelei Sanders and Zayleigh McCullem finished first at the Freedom Invitational Gymnastics Meet at the Kitsap Pavilion last week. (Klahhane Gymnastics)
KLAHHANE GYMNASTICS: Xcel gold first at Freedom Invite

Klahhane Gymnastics Xcel teams delivered an outstanding weekend of competition… Continue reading