Just about everyone knows the important role that sleep plays in our life and well being. Despite this common knowledge, over 1/3 of US adults sleep less than the recommended 7 hours per night. Meanwhile, nearly 50% of Americans feel tired 3 to 7 days per week. Given that sleep is absolutely required for our metabolism, health, and mental well being, people are looking towards different products to help them sleep and find the balance and anxiety relief they are looking for.
A problem with these sorts of medications is that they are often addictive and not very helpful. One product that has been used for centuries to help aid sleep and anxiety is Green Malay Kratom. This is a natural supplement that is derived from a tree native to Southeast Asia. Whenever this product is taken, it has the ability to help you relax, bring balance into your life, and sleep more peacefully. With these results, you can tackle your life in a much more energized and excited manner.
Since the benefits of Green Malay has been known for centuries, many companies are exploiting the product purely for profit without creating a product that is healthy, safe, or efficient for the customer. For this reason, we wanted to look at the top Green Malay Kratom products and find out which three were our favorites. With the help of this guide, you can find out which Green Malay product you should be using to help aid sleep, balance, and anxiety relief.
Kratom for Anxiety: Green Malay Kratom – Finalist List
- Starlight Kratom – Green Malay – Editor’s Choice
- Viable Kratom -Honorable Mention
- Nuwave Botanicals -Up & Coming
If you want to learn more about our top three picks in more detail, keep reading.
Buy Kratom Online: How We Made The List
We hate to admit it, but way too many product reviews and roundups simply base their opinions on online reviews and ratings. Even though checking out online reviews and ratings are a good way to get a general overview of the product, it certainly is not the way that you should write product roundups and recommend products to other customers. Only by testing the product yourself and basing them on objective metrics can you know that the products are safe and efficient.
To help us determine our top three favorite Green Malay Kratom products, we looked online to find out which products were being the most recommended. From there, we created a list of objective metrics to base the products on. These objective metrics help us to compare the products to one another in an efficient way. Here are the top 4 metrics that we used to help determine our favorite Green Malay Kratom products.
- Ingredients: the first thing we always look at in the product is the ingredients. We want the ingredients to be safe, efficient, and transparent. This means that the company openly lists the ingredients used, how they are sourced, and their safety standards.
- Concentration: Concentration is very important in these products because the lack of FDA regulation means that there is no agreed upon concentration for the companies to use. Here, transparency is vital to ensure that your product is effective but safe.
- Potency: The potency is measured by Kratom grams per serving. Although most servings have 7 grams of Kratom, certain products will have a higher or lower concentration. Having a variety of concentrations can help you find the best product for your body weight, chemistry, and tolerance levels
- Value: Kratom can be a bit pricey and manufacturers tend to exploit this fact to charge incredibly high prices. We want the products we recommend to be high quality while still having a great price value.
These were not the only metrics that we used to determine our favorite Green Malay Kratom products, but they are the most important for you to think about as you are checking out a product for your own purposes. Whether you are looking at our recommended picks or another’s picks, do not forget about these metrics!
Best Kratom Powder – Green Malay: Product Reviews
1.Starlight Kratom – Green Malay – Editor’s Choice
Our very favorite Green Malay Kratom product is Starlight Kratom’s Green Malay. We have ranked this product as our Editor’s Choice because it is a premium hybrid strain that is incredibly strong, long lasting, and safe. Starlight Kratom has specifically crafted this Green Malay Kratom Powder so that it can effectively help you relax and sleep without adding any grogginess to your waking day. At the same time, all of their products, including this powder, are made of impressively high quality materials.
To ensure that all Starlight Kratom products are safe, they are lab tested through an incredibly reliable USA-based lab testing service. These labs ensure that the powder is free from contaminants, chemicals, microbes, metals, additives, and fillers. More so, Starlight Kratom ethically sources their Kratom leaves through sustainable farms in Southeast Asia. This ensures that the product you are getting is safe while also keeping our planet safe.
Pros
- Free from additives, chemicals, contaminates, fillers, metals, microbes, and more
- Lab tested
- Meticulously crafted
- Sustainably farmed
- Great value
Cons
- Fewer sizing choices
In terms of value, it is tough to beat Starlight Kratom’s Green Malay Powder. You get your choice between two quantities, 28 grams and 112 grams. The smaller option is $20, whereas the larger option is $45. This price is incredibly fair given the meticulously high standards, organic ingredients, and size of the product. When you are first starting out, we recommend trying the smaller option so that you do not spend too much on a product you do not like. All products come with a 30 day return policy so that you can get your money back if you do not like the final product.
All in all, Starlight Kratom’s Green Malay Kratom products are the all around best Green Malay Kratom products. The ingredients are of the best quality and the final product is meticulously tested and sustainably sourced. Not to mention, the product has a great price value, meaning that you get your money’s worth for this incredibly impressive product.
Learn more at StarlightKratom.com
2. Viable Kratom -Honorable Mention
Pros
- Lab tested
- Transparent
- Affordable
- Rewards system
Cons
- Fewer Malay varieties
- Powder only
The runner up for best Green Malay Kratom product is Viable Kratom. Viable Kratom is an incredibly trustworthy and transparent Kratom company. They test all of their products to ensure that it is authentic, potent, and free of any contamination. This ensures that their Kratom products are consistently clean, pure, and effective. Their Kratom products will allow you to feel energized and relaxed during the day, but it will also help you sleep like a baby at night.
As for price and size, Viable Kratom has a lot more options to choose from. Their prices range between $5 and $100 because the sizes include 25, 100, 250, and 1000 gram varieties. These various sizes can help you find a product that fits your exact preferences and pocketbook. Another great financial feature of this company is that they have a reward system. For every product you buy, you can get certain points to redeem at a later date.
Between the meticulous testing, high quality ingredients, and killer affordability of Viable Kratom, we knew it was a no brainer for our runner up. With this company, you know that the Kratom you select is safe and efficient so that you can sleep and relax much easier. Do not forget to create an account so you can reap the benefits of the reward system!
3. Nuwave Botanicals – Up & Coming
Pros
- Comprehensive lab testing
- Well rounded blend
- High quality ingredients
- Many good reviews
Cons
- Fewer Malay varieties
- Powder only
Finally, the last product on our list is Nuwave Botanicals. Even though we have ranked this product #3, it certainly is one of the best brands you can get today. Their Green Malay Kratom Powder is incredibly efficient, powerful, and safe. Their powder includes three exotic strains of Maeng Da, one of which being the green blend. This creates a well rounded experience that can help elevate your mood, relax, and sleep at night.
Our favorite part of Nuwave Botanicals is their extensive testing process. All of their products are tested at the sourcing location before being shipped to the United States. The products are then tested again whenever they land in the States to ensure no contamination happened during the transportation process. By testing both before the product leaves and when it arrives in the US, you know that your powder is free of any contaminants or dangerous materials.
Of the three brands, Nuwave Botanicals sells the largest sizing of Green Malay Powder. The smallest size is 30 grams, while the largest size is 1 kilogram. This allows you to buy your Green Malay Powder in bulk, which is a great way to save money and resources. Because of the powerful ingredients, meticulous testing, and variety of sizes, Nuwave Botanicals certainly is a great brand to select, and its many good reviewers would agree with us.
What is Kratom?
While used traditionally to manage pain for hundreds of years beforehand, kratom was first recorded by Dutch botanist Pieter Willem Korthals in 1839. Then in 1895, E.M. Holmes described the plant, Mitragyna Speciosa, as an opium substitute. From there, people researched the plant’s ability to help people get off of opium.
Kratom grows in wetlands and is considered to be sacred to some groups of people. The plant is now used globally to relieve pain and treat opioid addictions. It is also beneficial to those with mood and anxiety issues.
There are many uses for kratom today, as it has a variety of medicinal effects when taken in moderation. These benefits come from the many alkaloids that make up the plant’s composition.
Where It Comes From
Kratom originated in Southeast Asia- a majority of it is still grown there to this day. The countries where it grows naturally and is farmed the most often are Thailand, Malaysia, and Indonesia. It also grows in six other countries naturally, although not in as much abundance.
There are differences in the trees from each country, as the growing conditions can impact the plant. For instance, Malay grows in Malaysia. It is the most in demand kratom, due to its unique alkaloid makeup.
Energy Providing Foods
If you are low on energy, it helps if you can add the following foods more often into your diet. Many contain plenty of vitamins and minerals that are needed to produce energy.
Spinach
Spinach is a food that contains a lot of iron, potassium, and magnesium. These nutrients are used to transport oxygen in your body, as well as producing energy. Potassium is even good for your muscles and nerves, so it is worth adding into your diet.
Oatmeal
Oatmeal offers plenty of unique energy-boosting benefits. It releases energy slowly, which provides you with a steady and natural focus. Oatmeal also often contains B vitamins.
Fruit
Fruits contain natural sugar, which can be used for gaining instant energy. Plus, the pick-me-up given to you by fruit will not cause a sugar crash later, since the sugars in fruit are natural. Many fruits also contain a lot of vitamins, fibers, and antioxidants. Overall, every type of fruit can provide you with energy, but each may come with some differing benefits.
Eggs
Eggs contain a lot of protein, B vitamins, healthy fats, and even Vitamin D. These nutrients are essential to providing the body with energy for the day.
Water
Dehydration can cause your energy and ability to focus to drastically drop. To avoid this, it is important that you drink water during the day. Even very mild dehydration can start to negatively impact your mood and energy. Start with a glass of water in the morning instead of coffee- it may take awhile to get used to, but you will notice improvements over time. Plus, no caffeine crash later.
Natural Sleep Supplements
Even though Green Malay has been one of the most popular supplements for natural sleep aid, it certainly is not the only option you can select. Here are some other natural sleep supplements you may want to try out.
Melatonin
Melatonin is easily one of the best supplements to take if you need help sleeping. Our body naturally produces melatonin, which is a hormone that signals to our brain that it is time to go to sleep. Your melatonin levels can change throughout the day based on a variety of factors. Taking melatonin 30 minutes before bed will help you relax and sleep more soundly throughout the night. What is best about melatonin is that it is not addictive since it simply utilizes the hormone your body already makes.
Lavender
Lavender has been used all around the world to help people relax and sleep. Several studies have shown that smelling lavender essential oil before bed can help improve your quality of sleep. You can also take a lavender oil supplement to help relax and relieve your anxiety from within. Although there are only a few studies about lavender, all the studies show that lavender is safe and effective. It is important to mention that you should not consume lavender essential oil.
Valerian Root
Valerian root is another natural sleep supplement to consider. It is an herb from Asia and Europe and has been used as a natural treatment for depression, anxiety, and menopause. It is one of the most popularly used sleep supplements throughout the United States today.
Reduce Anxiety Foods
Food is nature’s medicine. There are a variety of foods that you can incorporate into your diet to help relax and sleep easier. If you were looking for items to add to your diet to help you sleep, here are what we recommend.
Vitamin D
Vitamin D deficiency has long been associated with mood disorders like anxiety or depression. Many studies have shown that increasing your vitamin D uptake can help reduce your anxiety and depression, as well as elevate your mood overall. You can get more vitamin D into your system by eating foods like fatty fish, eggs, and mushrooms.
Dark Chocolate
Finally! You have an excuse to eat more chocolate. Dark chocolate has been shown to help reduce anxiety and stress. Most experts believe that dark chocolate has this ability because of its high count of flavonoids, which improves issues relating to neuroinflammation and cell death. It also contains a good amount of magnesium, which can help treat depression.
Turmeric
Turmeric is a spice that contains curcumin. Curcumin reduces inflammation and oxidative stress, which leads to lower anxiety levels. You can easily incorporate turmeric into nearly every meal or snack. Season eggs with turmeric, toss it in a curry, or blend it in your smoothie.
Kratom For Drug Withdrawal Relief
As kratom has a pain relief effect and raises your mood, it is a good way to give a person relief from opioid withdrawal. Kratom reduces the withdrawal effects and can alleviate many of the symptoms.
However, you will need to ensure that you are using the correct type of strain of kratom for this. Most with a higher concentration of Mitragynine will work the best. You will want to start with a higher dosage and work to smaller amounts, so that your body can wean off of it.
Kratom For Anxiety and Pain
Kratom is most commonly used to manage these symptoms. You will want to start with a low dose, then see how you react to it. When it comes to managing chronic pain, you can use kratom as needed, although you will not want to take it every day.
Kratom For Energy and Focus
Using a very small amount of kratom is good for boosting your energy and levels of focus. Keep in mind that most people react to this plant different, so the effects can vary slightly. You should only use it when needed, never daily. You will want to limit use to two or three times a week.
If you take too much kratom, it has a sedative effect. That is why it is important you stick to low dosages when seeking energy and focus.
Kratom Consumer Protection Act
Kratom is an unregulated supplement, making it easy for manufacturers to exploit the hype and sell unsafe and contaminated products to consumers. This makes Kratom a potentially dangerous product to buy, simply because you can risk being exposed to contaminants and other harmful ingredients without your knowledge. To help keep unsafe Kratom products from flooding the market, the Kratom Consumer Protection Act was suggested.
This act contains really clear information about Kratom and how to sell it. Most notably, it defines what Kratom is, requires Kratom sellers to label products, creates certain penalties if rules are broken, and more. This act is a great step in the right direction because it allows for Kratom to still be sold, just sold in a safer and more dependable manner.
It is important to note that this act does not hinder the production or sell of safe Kratom products. Instead, it simply makes the market more trustworthy and reliable by ensuring the products on the market are safe and honest. Currently, some states have accepted the Kratom Consumer Protection Act. Utah, Georgia, Arizona, and Oregon are all states that have passed the act or another act that is similar in most respects.
It is important to shop from a Kratom brand that either supports the act or falls in line with all of its definitions. This ensures that you are getting the safest and most transparent product available. All three Green Malay products on our list would pass the Kratom Consumer Protection Act because they are safe and take safety and honesty seriously.
Side Effects
Any supplement you take comes with risks of side effects, and Green Malay is no different. Generally speaking, Kratom products are safe for the average adult when taken in safe doses. Nevertheless, common side effects of taking Green Malay include dry mouth, Constipation, nausea, numbness, vomiting, and the need to urinate. More serious side effects include seizures, breathing, brain swelling, and liver damage.
Additionally, taking any Kratom products in high doses puts you at risk of dependency. That is because Kratom reacts with the opioid receptors in your brain. By taking too much of it, you can get withdrawal symptoms whenever you stop taking the product. Symptoms of withdrawal include decreased appetite, anxiety, diarrhea, hot flashes, muscle pain, muscle spasm, and fever. You should not experience any withdrawal symptoms when taking the recommended doses of the products above.
Conclusion
Green Malay is a great way to improve your sleep, bring balance to your life, and reduce your stress. Still, you should not just select any product since Kratom products are not regulated. Select any of the top three recommendations to ensure that the Kratom product you get is safe and efficient. If you do not want to go with our recommended brands, just remember to look at the quality of ingredients, transparency, and potency of whatever brand you select.
