Storm King CrossFit co-owners Adrianne Rygaard

Storm King CrossFit co-owners Adrianne Rygaard

WEEKEND: CrossFit competition steps it up Saturday at Storm King CrossFit in Port Angeles

PORT ANGELES — More than 100 athletes will prove that age is just a number this Saturday.

Storm King CrossFit will host the inaugural Age is Just a Number masters competition for athletes 40 and older at the Port Angeles fitness center at 304 W. Front St.

The event is Storm King’s first major competition since it was formed in 2013.

“We’re hoping it becomes an annual event,” said Dawn Mason, Storm King CrossFit co-owner and head coach.

The masters competition will feature three rounds of competitive workouts beginning at 9 a.m.

The top five athletes in each age division — and the top teams — will advance to the finals beginning at 4:30 p.m.

CrossFit involves high-intensity functional movements like weightlifting, plyometrics, kettle bell training and sprinting.

The 102 athletes signed up for Saturday’s competition will compete in rowing, box jumps, squats and burpees — modified push-ups that require a leap into the air.

Athletes from throughout the Pacific Northwest and “a handful” of Storm King CrossFit members will compete, Mason said.

“We’re expecting quite a few spectators,” Mason added.

“We sort of travel in packs.”

Registration is closed, but spectators are welcome to watch the competition at the center. Admission for spectators will be free.

Counting participants and spectators, Mason predicted a turnout of between 250 and 300.

Age divisions are set for athletes between 40 and 44, 45 and 49, 50 and 54 and 55 and older.

Storm King CrossFit moved from the Port Angeles Plaza to a remodeled Peninsula Daily News warehouse in July 2013.

It is co-owned by Mason and fellow head coaches Sean Johnson and Adrianne Rygaard.

Storm King became the second Port Angeles CrossFit company to originate at the Olympic Peninsula YMCA. The first was CrossFit ThunderRidge at 325 W. Second St.

No ThunderRidge members signed up for the masters competition.

For information on Storm King CrossFit, visit www.stormkingcrossfit.com.

For information on CrossFit ThunderRidge, visit www.crossfitthunderridge.com.

________

Reporter Rob Ollikainen can be reached at 360-452-2345, ext. 56450, or at rollikainen@peninsuladailynews.com.

More in News

A lab mix waits in the rain for the start of the 90th Rhody Festival Pet Parade in Uptown Port Townsend on Thursday. The festival’s main parade, from Uptown to downtown, is scheduled for 1 p.m. (Steve Mullensky/for Peninsula Daily News)
Pet parade

A lab mix waits in the rain for the start of the… Continue reading

Casandra Bruner.
Neah Bay hires new chief of police

Bruner is first woman for top public safety role

Port Townsend publisher prints sci-fi writer’s work

Winter Texts’ sixth poetry collection of Ursula K. Le Guin

Time bank concept comes to Peninsula

Members can trade hours of skills in two counties

Peninsula Home Fund grants open for applications

Nonprofits can apply online until May 31

Honors symposium set for Monday at Peninsula College

The public is invited to the Peninsula College Honors… Continue reading

Bliss Morris of Chimacum, a float builder and driver of the Rhody float, sits in the driver’s seat on Thursday as he checks out sight lines in the 60-foot float he will be piloting in the streets of Port Townsend during the upcoming 90th Rhody Parade on Saturday. Rhody volunteer Mike Ridgway of Port Townsend looks on. (Steve Mullensky/for Peninsula Daily News)
Final touches

Bliss Morris of Chimacum, a float builder and driver of the Rhody… Continue reading

Fireworks not likely for Port Angeles on Fourth

Development at port bars launch from land

Jefferson County, YMCA partner with volunteers to build skate park

Agencies could break ground this summer in Quilcene

Peninsula Behavioral Health is bracing for Medicaid cuts

CEO: Program funds 85 percent of costs

Port of Port Angeles is seeking grant dollars for airport

Funding would support hangars, taxiway repair