Stress to be topic of July WOW! forum

Shelby DePas

Shelby DePas

SEQUIM — Shelby DePas, ARNP, will present a free WOW! Working on Wellness Forum on stress Wednesday, July 12.

“Stress and Relaxation, the Yin and the Yang of Life” will be at 2:30 p.m. at Trinity United Methodist Church, 100 S. Blake Ave.

From 1:45 p.m. to 2:15 p.m., nurses from the Jamestown Clinic will be available to check blood pressure of any who are interested.

The presentation will explore sources and consequences of stress, focusing on understanding how to decrease stress levels with practical methods.

DePas is a nurse practitioner who serves as the Jamestown Clinic’s diabetes program coordinator and diabetes specialty care clinician.

WOW! Working on Wellness is a health education program of the Dungeness Valley Health &Wellness Clinic.

The clinic provides basic urgent care and chronic health care services to uninsured community members.

The Basic Urgent Care Clinic is open to patients Monday and Thursday evenings beginning at 5.

Individuals interested in supporting the clinic can call 360-582-0218.

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