An online version of the six-week “Powerful Tools for Caregivers” workshop will begin Monday.
The class will stream on the Zoom platform weekly from 10 a.m. to 11:45 a.m. Mondays through June 22.
The course is offered free to those who care for someone who is at least 60 years old, 55 years old for Native Americans.
Topics include how caregivers can reduce personal stress, deal with emotions, solve problems, communicate effectively with other family members, make difficult decisions and use community services.
The class does not cover hands-on care for the care receiver.
Register online at www.eventbrite.com.
For more information, call Margaret Taylor at 360-385-1029 or email eachmomentcounts@outlook.com.