Free raw food tasting offered at Nutrition Fest in Carlsborg

CARLSBORG — Free chocolate tasting, free recipes and demonstrations are part of this week’s Nutrition Fest at Common Sense Nutritional Therapy, 261043 U.S. Highway 101 just west of Carlsborg Road.

The Xocai brand of dark chocolate will be just one of the foods available for sampling, said Sherry Fry, the nutritional therapist who started Common Sense.

Also during the festival from 10 a.m. to 6 p.m. today through Friday, visitors can taste pâté and crackers, cold soups and a turkey loaf with cranberry topping, all of which are raw with their nutrients fully intact.

A raw turkey loaf?

Yes, because it’s meatless. “It tastes like turkey,” Fry said, though it’s made with nuts, almond butter and other natural ingredients.

Visitors can also take food-allergy tests, toxicity screenings and heart-rate variability tests, and see a demonstration of nutritional response testing during the Nutrition Fest.

The movies “Food Inc.” and “Food Matters” will screen throughout the day, Fry said.

She also said that she’ll hold prize drawings at 2 p.m. and 4:30 p.m. each afternoon through Friday.

Fry, who is known for her Live Cookies and Live Bread Shoppe, is trained as a nutritional coach.

For information, phone 360-683-2756 or 888-272-1473 or visit www.LiveCookies.com.

________

Sequim-Dungeness Valley Reporter Diane Urbani de la Paz can be reached at 360-681-2391 or at diane.urbani@peninsuladailynews.com.

More in News

April Messenger, left, and Olympic National Park Ranger Chris Erickson share ideas on Wednesday during a listening session at Field Arts & Events Hall in Port Angeles. Nearly 150 people provided feedback about a new Hurricane Ridge Lodge project following the 2023 fire that destroyed the original structure. Nine easels were set up with questions and notes were provided for people to express their goals for a new lodge. The earliest construction can begin is in 2028, and it would take two to three years to complete, weather permitting. (Dave Logan/for Peninsula Daily News)
Listening post

April Messenger, left, and Olympic National Park Ranger Chris Erickson share ideas… Continue reading

Port of Port Townsend to pursue grant for airport

Funds aimed to spur small industrial work

Future of Oceans program to focus on puffins

Expert spent 37 years studying seabirds in Alaska

The city of Port Angeles has put out a request for proposals for the sale of the historic fire hall at 215 S. Lincoln St. (City of Port Angeles)
Port Angeles is seeking a buyer for fire hall, prioritizes affordable housing

Historic preservation also noted for city’s landmark property

A standup paddle boarder and his dog take advantage of mild temperatures and calm waters on Tuesday to go for a ride on Port Townsend Bay. (Steve Mullensky/for Peninsula Daily News)
Going for a ride

A standup paddle boarder and his dog take advantage of mild temperatures… Continue reading

Port of Port Angeles seeking design team

Building intended for aerospace production

Olympic National Park Superintendent Sula Jacobs answers questions Wednesday during the Port Angeles Chamber of Commerce luncheon at the Red Lion Inn. (Emily Hanson/Peninsula Daily News)
Superintendent says national park had more than 3.6M visitors in ’25

Construction projects to affect amenities in ONP this summer

Northwest Maritime CEO to take six-month sabbatical

Northwest Maritime CEO Jake Beattie will take a planned… Continue reading

Rachel Anderson.
Sequim City Council elects Anderson as mayor

The Sequim City Council elected Rachel Anderson as mayor and… Continue reading

Wedner Klebanow uses both arms to control a kite at Fort Worden State Park on Sunday. She was with her father, Rick Klebanow, in 16 mph winds, strong enough for the kite to perform certain stunts. (Steve Mullensky/for Peninsula Daily News)
Let’s go fly a kite

Wender Klebanow uses both arms to control a kite at Fort Worden… Continue reading

Port Townsend plans for street projects in 2026

Sales tax, grants to fund expanded effort

Dr. Evan Small.
Emergency department director says many factors drive wait times

Small: Repeated OMC violations didn’t involve issues with patient care