main image

Top 12 Best Pre Workout Powder Supplements Reviewed

In today’s progressive and conscious world, health awareness is becoming more evident and people are getting driven towards being fit physically and mentally. With the process, the necessity of workouts and physical activities are becoming more prominent and gyms are getting crowded day by day.

As a conscious individual, you must have sorted your fitness priorities and started working on them. Anyway, workout sessions are often exhausting after a long workday and you may not feel the urge to hit the gym after a tiring day. But if you leave it that way, you’re not going to transform yourself into your healthier version.

Pre-workouts come into the picture in this regard only. As you look at the market, you’ll see that millions of pre-workouts are being sold every week through online portals and offline shops. Why? Well, pre-workouts help people feel energetic enough to turn their fitness goals into reality.

The process of getting into share demands a lot of energy and you may not be able to retain your energy levels and enthusiasm to give that while balancing your hectic professional schedule. In that case, pre-workouts can reduce your stress to some extent as these products help maximize your stamina and endurance to perform superbly at the gym.

Pre-workout supplements are in more demand today than ever before. Some people take pre-workout supplements for enhancing muscle growth, while others take to increase energy levels in the body.

Some pre-workout supplements enhance thermogenesis to boost fat burning; on the other hand, they also increase pump and endurance. With hundreds of pre-workout supplements available in the market, how would you know which is the best to consume?

New pre-workouts are getting introduced by new pharma companies and manufacturers every other day and all sorts of pre-workouts come with captivating advertisements. Naturally, it becomes harder for you to shortlist the pre-workouts that can help you achieve your goals.

We are here to guide you to select the best pre-workout product. We are going to shortlist the best-in-class pre-workouts that have already left a mark in the world of pre-workouts.

The Best Pre-Workout Supplements To Buy In 2022

Below is our list of the top-class pre-workout supplements you can buy in 2022. This list is based on several essential factors considering the ingredients’ quality, effective dosages, safety, and potency.

Below is our list of most popular pre-workout supplements to buy in 2022:

CrazyBulk Intensive Pre-TrainHelps bulk up easily with higher energy levels during workouts.
XWerks IgniteA wholesome pre-train product to improve workout performance.
Pre Lab ProEnsures maximum nitric-oxide production.
TestoPrimeThe best premium pre-workout product.
Cellucor Pre-Workout PowderA vintage workout intensifier with impeccable ingredients.
Cellucor C4 ExtremePerfect pre-workout supplement for beginners.
Transparent Labs Pre-WorkoutHelps build lean muscle mass easily.
Huge Supplements WreckedA perfect blend of 18 powerful ingredients.
Huge Supplements Wrecked ExtremeHelps achieve a lean body structure.
Huge Supplements Wrecked Stim-FreeFree from any kind of stimulants.
Ladder Pre WorkoutThe best vegan pre-workout product for fitness enthusiasts.
4 GaugePromotes optimum energy levels throughout the day.
Onnit Total Strength + PerformanceA pre-workout supplement with the most positive ratings.
Blackwolf Pre-WorkoutOffers sustained fitness benefits.
Legion Athletics Pulse Pre-WorkoutA strong immunity-booster pre-workout product.
Powher Pre-WorkoutThe most effective workout enhancer for women.
NSP Nutrition Energize Pre-WorkoutComes with refreshing flavors and evident benefits.
IdealFit IdealLean Pre-WorkoutThe most affordable pre-workout made for women.
Bauer Nutrition BRF Pre-WorkoutDelivers accelerated weight loss results.
Legion PulseThe most-voted pre-workout product on Amazon.
Beast Sports Beast Mode BlackThe best option for HIIT workouts.
Alani Nu Pre-WorkoutRich in clinically-certified ingredients.

Let’s get into the details of each pre-workout supplement!

CrazyBulk Intensive Pre-Train

image 8

CrazyBulk Intensive Pre-Train is the latest pre-workout product crafted with a blend of 19 unique ingredients. This supplement gives you explosive energy without jitters, tremendous power without the crash, laser-like focus and drive, and an incredible workout every time.

Being packed with a group of powerful pre-workout ingredients, this good pre-workout supplement ensures better blood flow through your blood vessels to prevent muscle fatigue.

Unlike other pre-workout powders, this product also aims to maximize your athletic performance. Also, this comes among the affordable pre-workout options available in the market at present.

This product delivers meaningful workout benefits like increasing muscle mass and muscle endurance superbly. Moreover, you can complete an intense exercise chart comfortably with this compact product.

As the name suggests, the product is a compilation of three top-class protein variants and that’s why it helps perform challenging workouts by kicking out physical and mental fatigue.

The presence of whey protein isolate in substantial doses makes this product a decent choice for muscle building. Also, the amino acid profile of the product is noticeable as well.

Furthermore, the formula is made with natural and safe ingredients, mixes easily, and tastes delicious, making it a top pre-workout formula.

Ingredients KSM-66 ashwagandha extracts –a pretty rare form of ashwagandha, and EnXtra –powerful caffeine boosting compound
Dosage 1 serving daily
Side effects Zero side effects
Price $60
Money-back policy 60-day money-back guarantee

CrazyBulk Intensive Pre-Train Price: $57.99

XWerks Ignite

image 22

XWerks Ignite is an ultimate pre-workout formula designed for total performance optimization. This formula is different from other pre-workout supplements filled with dangerous ingredients that pose side effects. It contains nootropics to deliver smooth, refreshing, and sustainable energy without the crash.

This is arguably the strongest pre-workout formula to get enlisted here as it aims to elevate the nitric oxide levels in your body. Therefore, you never run out of energy while attempting an intense exercise chart. As long as you’re consuming this product, an additional caffeine intake is not necessary at all to be at the peak of your energy levels.

As a stimulant-free pre-workout formula, this product ensures incredible muscle pumps after workout sessions. By the way, the consumption of this beneficial product can enhance your exercise performance with the rich ingredients as well.

You will stand no chance to experience mental and physical fatigue as you keep on taking this stim-free pre-workout product.

With XWerks Ignite, you get delicious orange, blue razz, and green apple flavors that make it easy to consume. According to the company, their formula offers explosive energy, increases muscle growth, enhances repair, expands muscular endurance, and increases work capacity.

Especially, the green apple flavor can charge your taste buds to make this powerful pre-workout product enjoyable.

Ingredients CarnoSyn® Beta-Alanine, L-tyrosine, Rhodiola Rosea, vitamins B6 and B12, and caffeine.
Dosage 1 serving daily
Side effects Zero side effects
Price $49
Money-back policy 30-day money-back guarantee

XWerks Ignite Price: $49

Pre Lab Pro

image 19

Pre Lab Pro is a pre-workout formula to unleash human beast mode and reach beyond strength and stamina. The Pre-Lab Pro is marketed as a next-generation and general ergogenic formula to improve workouts in multiple ways.

The company claims that Pre Lab Pro supplements will boost strength, stamina, cardio, endurance, speed, anabolism, blood flow, physical energy, muscle power, and recovery. Unlike most pre-workout supplements, this best pre-workout product targets multiple factors at the same time to give the best possible results.

Pre Lab Pro is one of the pre-workouts that are made of proven and science-backed ingredients to help you transform naturally. Coming at a reasonable price, this product can beat many other pricier pre-workouts in terms of delivering faster results.

As you start consuming this formula, you won’t have to wait for a long time to witness the noticeable results. Pre Lab Pro starts showing its impacts from the first day of consumption. You’ll feel like a beast during your workout sessions and eventually you’ll get the most out of your training schedules.

Ingredients Natural caffeine, Setria performance blend, red beetroot powder, vasodilation, natural caffeine, and L-theanine
Dosage 1 serving daily
Side effects Zero side effects
Price $59
Money-back policy 30-day money-back guarantee

Pre Lab Pro Price: $59


image 20

TestoPrime is one of the trendiest pre-workout and natural testosterone boosting supplements. It stimulates protein synthesis, targets your hormones, burns stubborn fats, increases physical and mental energy, builds lean muscle, increases confidence, and enhances motivation.

The company claims to put a stop to low-testosterone problems in men. This pre-workout supplement claims to deliver faster results than other pre-workouts available. Being backed by a premium brand like TestoPrime, this stimulant-free pre-workout product becomes a safe option to go for.

The elixir-like pre-workout ingredients included in the product make it a strong contender to become your favorite pre-workout supplement any day. The proven pre-workout ingredients can deliver magical results within short spans without causing serious side effects.

The pre-workout servings of TestoPrime are manufactured to support intense workouts. On top of that, the weight loss benefits offered by TestoPrime are literally incomparable. Muscle cramps can be avoided permanently with TestoPrime as the product contains substantial doses of amino acids.

Ingredients D-Aspartic Acid, Panax Ginseng, KSM 66 Ashwagandha, Fenugreek, Green Tea Extract, Pomegranate Extract, Vitamin D, Zinc, Vitamin B6, Vitamin B5, Garlic Extract, Black Pepper Extract
Dosage 4 capsules daily
Side effects Zero side effects
Price $60
Money-back policy Lifetime money-back guarantee

TestoPrime Price: $59.99

Cellucor Pre-Workout Powder

image 7

Cellucor Pre-Workout Powder is one of the top-rated and popular pre-workout options on our list.

Suppose you want a pre-workout supplement to unlock your potential, energy, focus, and endurance for unmatched physical and mental pre-workout performance – all at a reasonable cost. In that case, Cellucor Pre-Workout Powder is the right pick for you.

This is a diverse pre-workout formula that offers plenty of health benefits at the same time. Besides supporting intense workouts and weight loss, this helps in controlling high blood pressure too. Moreover, it can increase blood flow through your blood vessels by increasing the nitric oxide levels in your body.

This intensive pre-train formula comes with natural caffeine content to energize your cells and brain. Therefore, you don’t feel fatigued or exhausted while working out hard. The product is manufactured specifically for helping you undergo intense strength training sessions.

All these impeccable benefits make this product one of the best pre-workout powders available in the market.

Ingredients Caffeine, CarnoSyn beta-alanine, arginine, and creatine.
Dosage 1 serving daily
Side effects Zero side effects
Price $30-$50
Money-back policy 30-day money-back guarantee

Cellucor Pre-Workout Powder Price: $30

Cellucor C4 Extreme

image 6

Cellucor offers two versions of pre-workout powder – Cellucor C4 Original and Cellucor C4 Extreme. Cellucor C4 Extreme is the second supplement from Cellucor on our list.

You are the right candidate for Cellucor C4 Extreme if you want to maximize energy and endurance. Also, you get two unique flavors, such as strawberry margarita and icy blue razz, with no added sugar or calories.

When it comes to increasing blood flow in your body, this one comes among the top pre-workout supplements to make that happen. By the way, it can burn fat noticeably without the help of harmful fat-burning ingredients.

If you undergo explosive HIIT workout sessions on a regular basis, this product is the best solution to offer instant energy and faster muscle recovery time.

This is one of the pre-workouts that come with a mouth-watering fruit punch flavor. In short, this is the strongest pre-workout product in the market, considering the enormous health benefits offered by it.

Ingredients Caffeine, arginine, creatine, and beta-alanine.
Dosage 2 servings daily
Side effects Zero side effects
Price $50
Money-back policy 30-day money-back guarantee

Cellucor C4 Extreme Price: $34.99

Transparent Labs Pre-Workout

image 21

Transparent Labs is a well-reputed supplement-producing company that creates a variety of bodybuilding supplements for your health and fitness goals. In the pre-workout category, the company makes a total of six supplements to help you gain bulk and boost energy.

These six pre-workout supplements by Transparent Labs are:

  • Preseries Bulk Pre-Workout
  • Preseries HowToBeast (H2B) Bulk
  • Preseries Jesse James West Bulk
  • Preseries Lean Pre-Workout
  • Preseries Stim-Booster
  • PreSeries Stim-Free Pre-Workout

These pre-workout formulas are backed with scientifically proven ingredients in potent dosages to help you lose weight, gain bulk, and boost energy. This product is beneficial for increasing muscle mass and muscular endurance at the same time. Also, the weight loss results offered by the product are impressive.

This can be considered the best pre-workout as it catalyzes your transformation evidently. While other pre-workouts focus on specific parameters of physical transformation, this best pre-workout acts as an all-round product with multiple benefits in one package. That makes this product beat other pre-workouts available at the same price range.

Ingredients Vitamin D3, Vitamin B6, Vitamin B12, Sodium, Zinc, Potassium, Boron, Beta-alanine, L-tyrosine, Taurine, L-theanine, Caffeine, and Theobromine
Dosage 1 serving daily
Side effects Zero side effects
Price $40
Money-back policy 90-day money-back guarantee

Transparent Labs Pre-Workout Price: $40+

Huge Supplements Wrecked

image 11

Huge Supplements Wrecked is an expensive option on our list, but it offers 18 ingredients at high potency dosages. You get four unique flavor options: peach rings, bomb popsicles, raspberry mojito, and rainbow burst.

Also, its high price is justified because it offers a larger scoop and serving size than other formulas offering you 21.1 g per scoop. Some unique ingredients that you won’t see in any other pre-workout supplement are lion’s mane mushroom, theobromine, inositol, and Himalayan pink salt.

Ingredients Caffeine, L-tyrosine, betaine anhydrous, beta-alanine, L-citrulline, lion’s mane mushroom, Himalayan pink salt, and theobromine
Dosage 1 serving daily
Side effects Zero side effects
Price $44.95
Money-back policy N/A

Huge Supplements Wrecked Price: $44.95

Huge Supplements Wrecked Extreme

image 9

Huge Supplements Wrecked Extreme is a similar supplement as the original Wrecked. The company claims that it is the most potent pre-workout product, but if you compare the dosages of ingredients in the original Wrecked and wrecked extreme, you will notice the small doses.

Anyway, the product still gets considered as a great contender to become the best pre-workout as it comes with plenty of transformational advantages. Unlike other pre-workout formulas, the pre-workout ingredients of this stimulant-free pre-workout support intense exercise schedules.

Unbelievable muscle growth and muscle pumps are the trademarks of this product. Additionally, the product prevents muscle fatigue efficiently. That’s where it becomes capable of beating other pre-workout products and pre-workout powders.

Overall, manufacturers promised to deliver more potent dosages of the ingredients in Wrecked Extreme, but these claims do not turn out as valid.

Ingredients Caffeine, L-tyrosine, betaine anhydrous, beta-alanine, L-citrulline, lion’s mane mushroom, Himalayan pink salt, and theobromine
Dosage 1 serving daily
Side effects Zero side effects
Price $59.95
Money-back policy N/A

Huge Supplements Wrecked Extreme Price: $59.95

Huge Supplements Wrecked Stim-Free

image 10

Huge Supplements Wrecked Stim-Free is another pre-workout supplement from Huge Supplements. It contains all ingredients similar to the original Wrecked and Wrecked Extreme from the same company but is free from caffeine and other stimulants.

This supplement focuses on natural energy instead of flooding your body with caffeine and powerful stimulants. When it comes to recovering muscle tissues are workout sessions, this one can beat other pre-workout products with a big margin.

Muscle fatigue prevention is possibly the biggest advantage offered by the product. This stimulant-free pre-workout can supercharge your exercise performance while increasing muscle mass superbly. Intense workouts seem to become easier with this effective weight loss product.

Ingredients Beetroot extracts, Glycerpump, and L-citrulline
Dosage 1 serving daily
Side effects Zero side effects
Price $54.95
Money-back policy N/A

Huge Supplements Wrecked Stim-Free Price: $54.95

Ladder Pre Workout

image 13

Ladder Pre Workout is a pre-workout supplement created by Arnold Schwarzenegger and Lebron James. They launched this supplement after getting disappointed by the low-quality supplements available in the market.

This pre-workout formula is also NSF certified for sports that means it is free from all banned ingredients. Furthermore, each batch of supplements is tested to ensure high quality, purity, and label accuracy. You can choose from two flavors, including tropical fruit and strawberry lemonade.

If you want to improve your exercise performance with a reliable product, this is the best pre-workout product for you. It takes your exercise performance to another level. Another highlight of this best pre-workout is that its ingredients are sourced from vegan sources.

Ingredients 500 mg of citicoline, 250 mg of theanine, 100 mg of caffeine, and 3g of beta-alanine
Dosage 1 serving daily
Side effects Zero side effects
Price $56
Money-back policy 30-day money-back guarantee

Ladder Pre Workout Price: $56

4 Gauge

image 1

4 Gauge is a four–in–one pre-workout supplement as it enhances raw strength, muscle pumps, focus, and energy. It gives you intense performance without jitters and makes you feel and look better, bigger, and energetic.

Alongside, it supports your weight loss goals, thus containing just five calories per serving. It’s hard to believe that a pre-workout product contains so few calories. Anyway, the nutritional value of the supplement isn’t compromised due to that. The product contains essential amino acids and protein blends to deliver the best results.

This product is a friendly choice for bodybuilders who are targeting to become bulky. This one helps you bulk up without letting your body accumulate fat at any cost. The exceptional formulation of the product makes almost no changes to your calorie intake habits. But it still manages to make you look more muscular and strong.

Coming to muscle recovery, the product is famous for delivering quick muscle recovery results. While your workout partners will deal with frequent muscle injuries during intense workout sessions, you’ll be adding plates to your lifting rod without thinking twice as you consume this special pre-workout product.

Naturally, the powerful benefits of the supplement make it one of the most popular pre-workouts sold in the market at present.

Ingredients Caffeine Anhydrous, L-Theanine, Creatine Monohydrate, L-Citrulline DL-Malate, Red Beet, Rhodiola Rosea, Acetyl-L-Carnitine, Coconut Water Powder
Dosage 1 serving daily
Side effects Zero side effects
Price $45
Money-back policy N/A

4 Gauge Price: $45

Onnit Total Strength + Performance

image 17

Onnit is one of the well-reputed supplement producing companies and its pre-workout supplement ‘Onnit Total Strength + Performance’ is one of the best pre-workout formulas available today.

The supplement is especially for those looking for a caffeine-free pre-workout formula. Each serving of 10.8 g Onnit Total Strength + Performance contains herbs, plant extracts, DAA, and BCAAs to boost performance and heighten your workout. Although the formula is not backed with positive reviews for its taste, you get a large serving size, big scoop, proven ingredients, and boosted performance from a single supplement.

If we were to make a list of pre-workout formulas that increase blood flow, this product would beat other pre-workouts to top the list for sure. The supplement aims to maximize the production of nitric oxide inside your body and that increases blood flow through your veins, arteries, and vessels.

Substantial doses of BCAA are present in the product to ensure that you never get exhausted while completing your workout sets. Eventually, you will be able to increase the workout reps and sets as you keep on consuming this special supplement. The intensive pre-train product is supremely designed to support the hardest workout routines. That’s what makes it the strongest pre-workout in the market.

Ingredients Rhodiola Rosea, beetroot, L-theanine, caffeine, and L-citrulline
Dosage 1 serving daily
Side effects Zero side effects
Price $45
Money-back policy N/A

Onnit Total Strength + Performance Price: $69

Blackwolf Pre-Workout

image 5

Blackwolf markets its pre-workout supplement as big on flavor and big on results. It contains proven ingredients in optimum quantity for boosted energy, endurance, and focus.

You can buy this pre-workout supplement in caffeinated or caffeinated-free options that you can choose as per your wish. Also, the company offers three delicious flavors, including green apple, fruit punch, and blue raspberry.

The natural caffeine content of the supplement doesn’t leave side effects on your body like stimulant beverages. By increasing your athletic performance, this product amplifies the results to beat other pre-workout products.

Undoubtedly, this is a good pre-workout supplement to support your fitness goals and it can make you healthier from inside and outside. That means you’ll notice improvements in your bodily functions while enjoying noticeable muscle-building results. The superb collective benefits of this product make it one of the most powerful pre-workouts in the market.

As you look at the pre-workout supplement space, you will rarely find a pre-workout designed to offer so many health benefits.

Ingredients L-tyrosine, L-citrulline, L-arginine, beta-alanine, creatine, betaine, caffeine (optional), taurine, and Huperzine
Dosage 1 serving daily
Side effects Zero side effects
Price $45
Money-back policy N/A

Blackwolf Pre-Workout Price: $45

Legion Athletics Pulse Pre-Workout

image 14

Legion Athletics Pulse Pre-Workout supplement is a blend of natural and science-based formulations. Along with this, the company is transparent, honest, and authentic, with a good record of producing high-quality supplements.

This pre-workout formula enhances focus, mood, energy, endurance, and strength while reducing fatigue with all-natural ingredients. This is probably the strongest pre-workout customized for athletes and fitness freaks who need higher energy levels throughout their training sessions.

Legion Athletics Pulse Pre-Workout Price: $31.99

Powher Pre-Workout

image 18

Powher Pre-Workout formula is a unique supplement marketed explicitly towards women. That does not mean that women cannot consume other pre-workout supplements. Still, the Powher Pre-Workout formula gives an unfair advantage to females by adopting a women-centric approach.

This supplement offers a wide range of benefits such as supporting extreme workouts, encouraging increased motivation and focus, powerful energy booster without jittery side effects, improving exercise performance, enhancing mental clarity, and keeping a healthy metabolism.

If you’re looking for the best pre-workout for women, your search ends here. Powher is one of the most impactful pre-workouts women can look up to. The dynamic weight reduction benefits offered by Powher are truly unbelievable.

Ingredients EnXtra, vitamin B6, pantothenic acid, and caffeine
Dosage 1 serving daily
Side effects Zero side effects
Price $45
Money-back policy 90-day money-back guarantee

Powher Pre-Workout Price: $45

NSP Nutrition Energize Pre-Workout

image 16

NSP Nutrition Energize Pre-Workout supplement accelerates muscle building, stimulates muscle gain size, banishes brain fog, keeps you mentally sharp and focused, helps you achieve a bigger muscle pump, and increases your work capacity.

You can get this supplement in tropical sunrise, grape blast, and lemonade fresh flavors. As the name suggests, the product makes sure that you feel fresh and energetic throughout your workout sessions. Unlike the worst pre-workout supplements, this one delivers quick results without serious side effects.

The price range of the product is also pretty affordable for all types of users and that’s where this product clicks. It targets torn muscle tissues and repairs them to ensure a faster workout recovery.

Ingredients Choline, L-theanine, creatine, citrulline, and L-tyrosine
Dosage 1 serving daily
Side effects Zero side effects
Price $36
Money-back policy 30-day money-back guarantee

NSP Nutrition Energize Pre-Workout Price: $36

IdealFit IdealLean Pre-Workout

image 12

Like the Powher Pre-Workout supplement, the IdealFit IdealLean Pre-Workout supplement is also marketed towards women for boosting workouts. Featuring blue raspberry flavor, it is one of the top-rated and reasonably priced options on our list.

Ingredients 1500 mg of beta-alanine, 3000 mg of citrulline, 310 mg of fat loss blend, 1500 mg of betaine, and 150 mg of caffeine
Dosage 1 serving daily
Side effects Zero side effects
Price $25.99
Money-back policy 60-day money-back guarantee

IdealFit IdealLean Pre-Workout Price: $25.99

Bauer Nutrition BRF Pre-Workout

image 3

Bauer Nutrition BRF Pre-Workout, also named Battle Ready Fuel, is a natural energy-boosting supplement to fuel your workout intensity, increase endurance, sharpen focus, and fuel your motivation.

This is one of the most affordable pre-workouts on the list with a chunk of benefits. Though the price of the product is low, its performance says a different story. If you want to add pounds without getting fat, this is the best product for your purpose.

Moreover, you’ll feel a blast of energy during your training sessions after consuming this superb product.

Ingredients Caffeine, whey protein isolate, Clarinol CLA (a compound specifically developed for improved calorie burn), and vitamin C
Dosage 1 serving daily
Side effects Zero side effects
Price $26.99
Money-back policy 60-day money-back guarantee

Bauer Nutrition BRF Pre-Workout Price: $26.99

Legion Pulse

image 15

Legion Pulse is a best-selling pre-workout supplement backed with over 10,900 reviews and 4.3-star ratings on Amazon. It is a high-powered and high-quality supplement in fruit punch flavor and rich in natural ingredients.

Ingredients Beta-alanine, caffeine (350 mg per 15g of the supplement), citrulline malate, L-theanine, and alpha GPC
Dosage One serving daily
Side effects Zero side effects
Price $40
Money-back policy Not specified

Legion Pulse Price: $29.72

Beast Sports Beast Mode Black

image 4

Beast Sports Beast Mode Black is an ultimate workout solution for higher energy, maximum strength, and muscle gain. The company claims that it is the fastest-growing company in the sports nutrition industry, and Beast Mode Black delivers intense energy, massive pumps, great focus, and maximum strength gains.

The main drawback of this supplement is the bad taste and a very high dose of caffeine that many people don’t like to consume.

Ingredients Beta-alanine, taurine, and lots of caffeine
Dosage 1 serving daily
Side effects Zero side effects
Price $39.99
Money-back policy 60-day money-back guarantee

Beast Sports Beast Mode Black Price: $39.99

Alani Nu Pre-Workout

image 2

Alani Nu Pre-Workout supplement is designed for energy, endurance, and pump.

Also, the company is 100% transparent in disclosing the ingredients to know what you are consuming. Backed with 90% 5-star ratings and free from fillers, it is one of the top-rated pre-workout supplements on Amazon.

Ingredients L-theanine, L-citrulline, caffeine, L-tyrosine, and beta-alanine
Dosage 1 serving daily
Side effects Zero side effects
Price $39.99
Money-back policy N/A

Alani Nu Pre-Workout Price: $39.99

How Did We Rank These Supplements?

There are hundreds of pre-workout supplements available in the market, and all claim to be effective as an energy booster. However, many of these do not work as per the claims.

We know that it is difficult for you to choose the right pre-workout supplement; therefore, we have compiled the above list of the best pre-workout pills based on the following ranking factors.

Scientifically Proven And Natural Ingredients

Pre-workout supplements include a wide range of different ingredients depending on workout goals. Before scrutinizing pre-workouts, it is important to know about the ingredients that should be present in your preferred pre-workouts. So, do your research on the necessary pre-workout ingredients and get the products that contain all those necessary ingredients. However, we prefer formulas with science-backed and natural ingredients.

Clinically Effective Dosages

Some companies add science-proven ingredients but at lower doses that are ineffective. Also, a few companies hide the dosages of the ingredients. So, we rank those supplements that contain clinically tested ingredients at potent dosages.

Honest Advertised Benefits

Many manufacturers make unrealistic claims; they market their supplements with exaggerated benefits, such as losing 40 pounds within a week with a pre-workout formula, which is impossible. We rank those supplements that advertise the real benefits of our pre-workout supplement.

Health, And NSF Certification

The preferred pre-workout supplements on our list are NSF Certified for Sport, indicating that they are free from banned ingredients, making them suitable to be consumed by sportspeople. We also rank the supplements that invest in lab testing and verification of their formula.

Doctors Formulated Supplements

Some of the top pre-workout supplements on our list are doctor-formulated. That does not mean that we do not include other supplements. However, the doctors formulated supplements are ranked higher.

The best pre-workout has to be backed by a certified clinical service provider or scientist. Uncountable pre-workouts are there that aren’t verified by clinical studies and they are in high demand due to their cheaper prices. Going for such a product is leading you towards negative side effects indirectly.

If you want to buy the best pre-workout go for a doctor-formulated one. Almost each of the pre-workouts referred to above is backed by certified doctors.

Flavor and Texture

Consumers like the tasty formulas. We look for customers’ feedback regarding the taste of the formula. Also, we check for the texture and mixability of the supplements and include those in our list that are tasty, mix perfectly, and are easy to consume.

Some leading pre-workouts come with unique fruit-punch mixes. By buying a pre-workout product containing a delicate fruit punch mix, you will not get bored of consuming the supplement before your workout sessions.

The best pre-workout is supposed to excite the users with its unforgettable taste. Generally, pre-workouts come with natural and unique flavors. The best pre-workout for you should be one that you like to take daily without getting bored.

Artificial Ingredients, Sweeteners, And Flavors

Consumers are more aware and conscious about what they are consuming. They prefer all-natural ingredients and sweetener-free formulas to decrease the intake of sugar and artificial ingredients. Therefore we prefer formulas that are natural and free from artificial sweeteners and flavors.

Manufacturer Transparency

We prefer the pre-workout supplement companies and manufacturers that disclose all the ingredients, doses, consumer ratings, and facts about the formula. It increased the company’s reliability and built the trust of the customers.

When you go to buy the best pre-workout for yourself, it’s natural that you’ll look at the list of ingredients included in the product. Numerous pre-workouts don’t come with clear labels of ingredients. For such pre-workouts, you don’t know about the components included in them. Naturally, you may feel skeptical while buying such pre-workouts.

Company Reputation

Pre-workout supplements are in demand nowadays. Some companies start selling pre-workout products without experience, while others have years of experience backed with positive reviews. We prefer well-reputed companies, so you get premium quality pre-workout supplements at your doorstep.

We have already mentioned that hundreds of companies are launching new pre-workouts on a regular basis. You can buy the best pre-workout for yourself by checking the reputation of every manufacturer in the industry. We tried our best to enlist pre-workouts that are launched by established companies and manufacturers.

Refund Policy

Many supplement-producing companies on this list offer risk-free purchases with a money-back guarantee. Not every pre-workout supplement suits everyone; therefore, we prefer the companies that provide at least a 60 to 180-day money-back guarantee.

Pricing And Value

A wide variety of pre-workouts are available in the market with different price segments and you’re supposed to select the option that fits your budget. No need to assume that products with higher price ranges will work better and affordable products won’t. All genuine pre-workouts sold in the market are more or capable of boosting your energy levels during intense workout sessions.

We include pre-workout supplements in different price ranges because we are not biased towards an expensive or cheap product. We look for premium quality products that offer good value at their cost.

Scoop Size

Some companies offer larger scoop sizes, while others include small servings at a high price. It is unfair. Therefore we prefer supplements with larger scoop and serving sizes.

Who Should Take A Pre-Workout Supplement?

Most people believe that pre-workout supplements are for bodybuilders. These are for bodybuilders to boost pumps, increase endurance and enhance muscle development.

However, pre-workout supplements not only work for the bodybuilders; instead, following people can also benefit from a pre-workout supplement.

Runners or cyclists.

Someone wants to maximize the effectiveness of every workout.

Someone trying to burn fats or lose weight

Athletes and weekend warriors

Anyone struggling to increase the duration of the workout

People also consume pre-workout supplements before sports or running.

Benefits Of Pre-Workout Supplements According To Science

Multiple peer-reviewed studies and clinical trials validate the benefits of pre-workout supplements. Pre-workout supplements increase physical and mental performance in many different ways.

A study published in the Journal of the International Society of Sports Nutrition concluded that multi-ingredient pre-workout supplements work as an effective ergogenic aid for active people. Another study proved the cognitive benefits of pre-workout formulas. These supplements are rich in caffeine which boosts cognitive performance.


Researchers found that caffeine boosts mood, arousal, and concentration in a study, so the pre-workout supplement is for you to increase focus on your workout. Other studies prove that caffeine increases exercise duration, increases fat burning and helps you perform more challenging activities.

A study in 1995 suggests that caffeine increases energy expenditure by 11%. That means it makes your cardio workout more effective, making it easier to achieve fat burning.


L-citrulline is another essential ingredient in pre-workout supplements. Study shows that this ingredient increases bench press reps to around 53%. In another study, cyclists pedaled for 12% longer before feeling fatigued. A study showed that citrulline acting as a vasodilator widens the blood vessels, making you feel the better pump and increased performance.


Creatine found in pre-workout supplements is the most popular ingredient among athletes. For strength training and high-intensity exercise, creatine increases muscle production; so, if you struggle to build lean muscle and increase strength gains, then creatine is good for you.


A study in 2004 suggests that taurine protects muscle cells against oxidative stress. Another study in 2010 concluded that 1660mg of taurine supplement increases fat burning by 16%, and one study in 2013 found that it reduces muscle damage, soreness, and fatigue from exercise. Due to all these benefits, you will discover taurine in many top-rated pre-workout supplements.


BCAAs are also added to many pre-workout supplements. The amino acids increase protein formation, helping your body synthesize muscle cells and repair the body after a workout. BCAAs that represent around 35 to 40% of essential amino acids reduce soreness and damage in muscle while accelerating its recovery.

Studies also prove the benefits of BCAAs. In a 1997 study, researchers found that branched-chain amino acids reduced fatigue by 15% and improved fat burning.


Many pre-workout supplements combine caffeine and L-theanine. A study suggests that L-theanine nullifies the side effects of caffeine, and in conjunction with caffeine, it enhances mood, attention, and focus.

Beetroot Extracts

You must have seen that pre-workout supplements also add beetroot extract. This ingredient raises nitric oxide (NO) levels, which reduces blood pressure. Our body is a natural producer of NO, but beetroot increases its production. Researchers found that beetroot extract lowers blood pressure and boosts endurance.

In short, popular pre-workout supplements are rich in scientifically proven ingredients to burn fat, increase energy, focus, and endurance, accelerate weight loss, and build muscle.

Side Effects Of Pre-Workout Supplements

Pre-workout supplements are not free from side effects. Instead, they are commonly associated with side effects, especially if you consume low-quality products.

Some common side effects are:

  • Digestive discomfort, including diarrhea or constipation.
  • Jitters interrupted sleep and anxiety.
  • Headaches.
  • Nausea or vomiting.
  • Tolerance build-up.

Some rare side effects include liver and kidney issues and skin irritation. Skin irritation is a common side effect of beta-alanine, a common ingredient in many pre-workout supplements.

Furthermore, L-arginine is associated with gastrointestinal problems if taken in higher doses.

You must choose high-quality supplements from reputable companies and talk to your doctor before purchasing pre-workout supplements to avoid side effects.

Frequently Asked Questions About Pre-Workout Supplements

Q. What does a pre-workout supplement do?

A: A pre-workout supplement boosts physical and mental performance, increases energy, focus, and endurance, maximizing muscle building and delivering other benefits.

Q. What does a pre-workout supplement contain?

A: Usually, pre-workout supplements are rich in scientifically proven ingredients such as BCAAs, creatine, betaine, L-tyrosine, beta-alanine, vitamins, and other components.

Q. How do pre-workout supplements provide a mental boost?

A: Pre-workout supplements boost your mental health by enhancing cognition, focus, and mental clarity.

Q. How BCAAs benefit as a pre-workout ingredient?

A: BCAAs increase protein formation, helping your body synthesize muscle cells and repair the body after a workout. BCAAs that represent around 35% to 40% of essential amino acids reduce soreness and damage in muscle while accelerating its recovery.

Q. What side effects do pre-workout supplements offer?

A: Pre-workout supplements are commonly associated with side effects, especially if you consume low-quality products.

Some common side effects are: digestive discomfort, including diarrhea or constipation, Jitters, interrupted sleep, anxiety, headaches, nausea, or vomiting.

Q. How much caffeine does a pre-workout supplement contain?

A: Pre-workout supplements include 50 mg to 400 mg of caffeine per serving. Coffee that contains around 80 to 120 mg of caffeine is also one of the best and popular pre-workout products as it is free from artificial additives and fillers.

Q. Which are the most-reputed pre-workout supplements?

A: Any of the above-mentioned pre-workout supplements like Pre Lab Pro, CrazyBulk Intensive Pre-Train, and XWerks Ignite is the best pre-workout supplement available in 2022.

Final Thoughts: Pre-Workout Supplements To Buy

Nowadays, pre-workout supplements are in more demand than decades before. Due to this, we have hundreds of pre-workout supplements available in the market. To help you choose the best pre-workout supplement, we have formulated a list of the best pre-workout supplement for 2022. We rank these supplements based on various ranking factors, so you can get what you need.

Note that a pre-workout supplement is linked with side effects, so you must choose a high-quality supplement from reputable companies. Also, remember, our list of top pre-workout supplements for 2022 is not an alternative to certified doctors or health care professionals.

If you are currently consuming any supplement or have other comorbid conditions, we recommend you consult a doctor before consuming any pre-workouts to avoid any side effects.

RELATED:Best Legal Steroids (2022) Top Legal Steroid Alternatives to Buy

Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of this post. The views and opinions expressed in this sponsored post are those of the advertiser and do not reflect those of Sound Publishing, Inc.

Sound Publishing, Inc. does not accept liability for any loss or damages caused by the use of any products, nor do we endorse any products posted in our Marketplace.