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Best Kratom for Energy & Focus: Popular Strains, Dosage & Effects

Like most people, you’re trying to find a balance between school, work, family, friends, hobbies, etc. It’s no wonder life can feel exhausting; it seems like you are constantly on the go. And no matter how little sleep you got the night before, you’re expected to take on the day.

To make it through, you might find yourself needing a little pick-me-up. Some people turn to coffee, soda, or other types of caffeine. Others might rely on a morning workout or a midday snack.

If you want a new way to get in your energy, consider kratom.

Kratom is a natural herbal supplement. It comes in forms like capsules and powder, making it super easy to get in your daily dose. It gives you a much-needed energy boost and helps you clear your mind.

Best of all, you won’t have to deal with caffeine hangovers.

Want to try it for yourself? Here, we’ll go over everything you need to know about the best kratom for energy and focus. We’ll also explain how kratom works and where you can get the best strains online.

Best Kratom Strains for Energy & Focus

Kratom is well-known for its variety of effects. People use it to relieve pain, relax, manage opiate withdrawal, and more.

If you’re new to kratom, you might wonder how this herbal supplement can produce all these effects. Like most things in life, it’s not as simple as this.

Kratom is not some miracle supplement. Rather, it exists in the form of different strains. Every strain has a unique chemical composition that leads to different effects. Your response to kratom will also depend on how much you take.

So, if you want to use kratom for energy and focus, you will need to do a little research and experimentation. In this guide, we’ll help get you started by going over the best kratom for energy and focus. See our strain recommendations below.

Maeng Da Kratom

Maeng Da is one of the most popular types of kratom. The strain originated in Thailand, but you can also get Maeng Da from Indonesia and Malaysia.

For centuries, people across Southeast Asia have used the strain. Maeng Da provides both recreational and medical benefits that make it popular among users. The strain is also sought-after because it is natural, safe, and affordable.

Like most kratom, Maeng Da comes in three varieties: red, green, and white. Red Maeng Da consists of kratom leaves with red veins, Green Maeng Da has leaves with green veins, etc.

  • Red Maeng Da is the most potent of the three. Its red-veined leaves are the most mature and have the highest concentration of alkaloids. As a result, Red Maeng Da tends to be sedating. Users take it to relax and combat insomnia. It’s also good for relieving pain, but it’s not best for energy and focus.
  • Green Maeng Da offers a subtle boost in energy. You won’t feel overly excited or hyperactive. This makes it perfect for quilling your nerves before a big meeting or presentation.
  • White Maeng Da, on the other hand, is much more energizing. It will recharge your batteries and prepare you for anything that comes your way. Consider taking it before a workout or long day on the job. Some users report that higher doses of White Maeng Da make them fidgety or nervous which can heighten feelings of anxiety. So, if you are particularly anxious, you might want to choose Green Maeng Da over its white counterpart.

Benefits of Maeng Da Kratom

With the above in mind, it’s best to choose a green or white version of the Maeng Da strain over red. Both Green and White Maeng Da are energizing, combined with the following benefits:

  • Mood-boosting
  • Increased concentration
  • Euphoric effects

White Borneo Kratom

White Borneo grows in the tropical forests of Borneo. The island, located in Southeast Asia, has plantations overseen by Indonesia, Malaysia, and Brunei.

When producing White Borneo, farmers harvest the leaves in their early stages of life. Then, they let them dry out and grind them into a fine powder.

As a white veined strain, White Borneo is very energizing. It functions much like your morning coffee. However, you won’t have to deal with annoying side effects like caffeine headaches or an upset stomach.

Depending on how much you take, White Borneo’s effects can last for several hours. This will keep your energy levels high and prevent you from crashing.

Another nice perk of White Borneo, and why it’s made our top three strains for this list, is its ability to increase your focus. With it, you’ll fight off brain fog and get those creative juices flowing.

Many users also report that the strain makes you feel euphoric. It will put you in a better mood and encourage a positive mindset.

Benefits of White Borneo Kratom

  • Long-lasting effects
  • High energy levels
  • Creatively-stimulating
  • Mood-boosting

Green Indo Kratom

Our final recommendation for energy and focus is Green Indo kratom.

As you might’ve guessed, Green Indo grows primarily in Indonesia. Farmers harvest the leaves when they are of moderate maturity. Green Indo is best known for being a mild strain, making it perfect for beginners. You’ll be able to experience and enjoy its benefits without being overwhelmed.

We love this strain as it gives you a subtle but effective boost in energy. It’s enough to give you that little extra oomph without making you feel tired. It also improves your focus, making it easier to learn and retain new information.

Additionally, Green Indo can boost your mood. It’s not the euphoria that comes from other strains, but it will put you in a good state of mind. You’ll feel calmer and happier, and therefore more eager to get on with your work or projects.

With Green Indo, you can also enjoy mild pain relief without the sedation of red strains. You’ll be able to manage ailments like headaches while getting a mild energy boost — perfect for long revision sessions.

Benefits of Green Indo Kratom

  • Ideal for beginners
  • Subtle boost of energy
  • Improves focus
  • Mood-booster
  • Socially-stimulating

How Does Kratom Work for Energy & Focus?


Kratom works in various ways to provide us with energy and focus. As long as you consume the right strain and the proper dose, you should feel the desired effects.

Here’s a closer look at how kratom impacts your body:

Defining Alkaloids

Kratom contains a vast number of alkaloids. The concentration of each varies from strain to strain. Most notably, kratom contains high concentrations of mitragynine and 7-hydroxymitragynine.

When we consume kratom, these alkaloids enter our bodies and attach to opioid receptors. They trigger different reactions that ultimately lead to increased energy and focus.

Physiological Reactions to Kratom

Some of the most common reactions include:

Release of Endorphins and Serotonin

Endorphins and serotonin are “feel good” chemicals. They help you feel like you can conquer anything. Additionally, they fight off anxiety and depression, conditions known to be very draining. So, with the help of endorphins and serotonin, you can get back some of the energy that these conditions rob you of.

Related article: Kratom for anxiety and depression

Release of Noradrenaline and Adrenaline

Noradrenaline and adrenaline are two important hormones in our bodies. Together, they increase your heart rate and overall blood flow. They also increase our blood sugar levels.

Our bodies naturally produce these hormones. However, kratom will give you the full effects of noradrenaline and adrenaline, resulting in a significant energy boost.

Increased Production of Acetylcholine

Acetylcholine is a neurotransmitter responsible for memory and learning. If you don’t have enough acetylcholine, you’ll find it hard to pay attention and retain new information. People can be deficient in this neurotransmitter for many reasons (genetic causes, chronic illness, neurological conditions, etc.). Whatever the case may be, kratom can help increase acetylcholine production. This will stimulate your brain and give you much-needed clarity.

Relieving Pain

Green and white strains are the best kratom for energy and focus but aren’t necessarily the best for relieving pain.

However, at higher doses, these strains can offer pain relief from certain ailments. Kratom’s alkaloids interfere with our bodies ability to process pain. As a result, you will focus better and conserve your energy.

Dosage for Energy and Focus

In addition to using the right strain, you will need to take the right dosage to experience a boost in energy and focus.

For most users, a dose of around 2-3 grams is energizing. You may need to increase this amount if you don’t feel the effects within a few hours. Always up your dose gradually (only by 0.5 grams at a time).

Be careful about taking too much. Larger doses (8+ grams) can cause you to feel fatigued. You won’t have the energy you need to make it through the day. You may also feel brain fog that can make it hard to focus.

Using Potentiators For Increased Energy

If you want to harness even more energy, take kratom with potentiators. Potentiators are substances that intensify the supplement’s effects and give you an additional kick.

Some examples of potentiators include:

Citric juice

Citric juice extracts the alkaloids from the kratom, making them more readily available to our bodies. You can easily incorporate citric juice into your routine by drinking a glass with your dose. You can also stir the juice into a kratom tea.

Black pepper and turmeric

One hour before consuming your energy-boosting dose, Compare Kratom recommends you take black pepper and turmeric together. The black pepper will increase the bioavailability of curcumin, a chemical in turmeric. Because curcumin lowers your tolerance to kratom, you’ll experience more intense effects.


Like curcumin, magnesium lowers your tolerance to kratom. You can increase your magnesium levels by eating foods like greens, whole grains, nuts, etc. You can also take magnesium supplements.

Note that taking magnesium once won’t suffice. You will have to incorporate the mineral into your diet regularly to notice a difference in your response to kratom.

Where to Buy the Best Kratom for Energy & Focus

If you want to experience heightened energy and focus, you need high-quality, genuine kratom. This will ensure you get the effects you’re looking for and keep you safe.

Here are our trusted supplier recommendations for the best kratom for energy and focus. These vendors test their products, only offer the highest quality kratom, and are backed by the American Kratom Association (AKA).

Kona Kratom

The kratom community loves Kona because of its diverse and endless selection of quality Southeast strains, and so do we. You might even be a bit overwhelmed when you check out the supply. Stock up on the best kratom strains for energy and focus in various forms, including powder, capsules, and more.

With every purchase comes a 100% money-back guarantee. If you don’t like any of your products, you can send them back for a full refund.

That being said, it’s unlikely you’ll need to use the guarantee. Kona Kratom sources amazing products straight from Southeast Asian farmers and has the full backing of the AKA.

Key Points

  • Diverse and vast selection
  • Money-back guarantee
  • American Kratom Association (AKA) approved
  • Third-party lab tested products
  • Close relationships with Southeast Asian vendors

VIP Kratom

VIP Kratom sources from some of the world’s top growers. You can rest assured knowing you’re getting the highest quality products from VIP: this team has high standards. Best of all, the labeling is transparent and void of marketing fluff.

You may not get the lowest price from VIP, but that’s because you’re paying for the most potent and highest quality kratom possible. If your priority is getting a mind-blowing product, VIP is your go-to.

Key Points

  • Potent and highest-quality strains
  • American Kratom Association (AKA) approved
  • Third-party lab testing

Star Kratom

Star Kratom is unique because they’re a new vendor with a huge perk: they ship fast. You can get your order 2-3 days faster than the competition.

This small boutique brand might not be as well-known as other vendors, but they’re making up for it with high-quality products, speedy shipping, and awesome customer support.

Key Points

  • Fastest shipping
  • Boutique family-owned vendor
  • American Kratom Association (AKA) approval
  • Third-party lab testing
  • Friendly customer support team

Conclusion: Using Kratom for Energy & Focus

Kratom is a great, natural way to boost your energy and focus. In fact, we now much prefer it over caffeine as it’s not anxiety-inducing.

Of all strains out there, we recommend Maeng Da, White Borneo, and Green Indo for the energy and mood boost you need to be productive. But, as you know, each strain provides unique experiences. Go with White or Green Maeng Da if you want the full range of energizing effects. Green Indo is best for beginners for a bit of everything, while White Borneo gives you the kick you need without the jitters.

Check out these three strains from our recommended vendors above today and start experiencing kratom’s effects on your concentration, focus, and energy.

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