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Best CBD Gummies for Sleep & Insomnia – Top Brands Reviews

We all seem to lack sleep lately. At this point, it’s such a widespread problem that people are willing to try any alternative, natural solutions to it, including CBD products. One method of battling sleep deprivation includes gummies. If you’re willing to try it, you’ll need to find the best CBD gummies for sleep on the market today, and we’re here to help you do so.

Sleep might be one of the most important aspects of our daily lives, if not the most important. After all, sleep helps rejuvenate the body and prepares it for the next day. However, with the current fast-paced day-to-day living, people keep missing sleep. In fact, in 2019, an average American would sleep less than 6 hours, a whopping 47 minutes less than they did in 2018.

Lack of proper sleep can have plenty of negative effects on the human body. Sleep-deprived people tend to gain more weight, lose focus, and are prone to irritability more than people who get their daily dose of shut-eye. Furthermore, they risk succumbing to various health issues and conditions such as heart disease, diabetes, and high blood pressure. And we don’t have to point out how dangerous it is to be losing sleep while being on the open road or working.

So, finding a good supplement that will help us catch some Z’s is vital, and CBD gummies seem to be a popular option nowadays (reports The Observer). In this article, we will go over which particular CBD brands dominate the market when it comes to combating sleep deprivation. Furthermore, we will go over the benefits of CBD on the body and how well it can actually help us rest and relax.

Best CBD Gummies Brands for Sleep

Royal CBD

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We start off our list with a brand that has become synonymous with quality over the past few years, i.e. Royal CBD. This US-based manufacturer sources everything locally, and their hemp is all-natural with no additives or GMO elements. Furthermore, they don’t use herbicides or other chemicals when raising the plant, so we don’t have to worry about any traces of poisonous, harmful stuff.

Like all other Royal CBD products, their gummies go through rigorous 3rd party lab testing for purity. Vegans, in particular, will love Royal CBD gummies, considering they contain no ingredients that come from animals and are gluten-free. You can read about Royal CBD products for sleep on reputable CBD resources such as Herald Net, LA Weekly, and more.

One key aspect of this product is the fact that it’s a CBD isolate. In other words, it contains almost 99% pure CBD, with zero THC and barely any traces of other cannabinoids. Users might not get the entourage effect from these gummies, but the concentration of CBD is perfect for calming the body and allowing it to rest, thus promoting sleep.

Like all products that end up on the list of best CBD gummies for sleep, Royal CBD is all about choice. Users can get dosages with either 10 mg or 25 mg per piece. That makes them incredibly easy to dose. For instance, if you need a 5 mg dose daily, simply cut the gummy in half. The biggest problem that CBD edibles generally tend to have is dosing. After all, you can easily dose pills, capsules, and tinctures, but it’s not as easy to do with candy bars, juice, or even gummies. In short, Royal CBD gummies seem to have it all, so it’s no wonder they’re at the very top of this list.

Related: Best CBD Oil for Sleep

Pros

  • CO2 extraction used to get the purest CBD extract
  • Natural, pesticide-free American hemp farmed locally
  • Available in two dosages and several tastes
  • Contains no gluten or GMO ingredients
  • CBD isolates with 0% THC
  • Reasonably priced

Cons

  • Only available in online retail

Gold Bee CBD

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Gold Bee’s CBD gummies differ from Royal CBD ones in one crucial detail. Namely, they are not CBD isolates, but rather broad-spectrum products. In other words, they contain traces of other cannabinoids, but zero THC. So, unlike a CBD isolate, this product will activate the so-called entourage effect when taken. The traces of other cannabinoids will boost CBD’s soothing properties, and all those elements combined will have a more noticeable effect on the endocannabinoid system (ECS) than CBD alone.

But it’s not just the entourage effect that puts Gold Bee among the best CBD gummies for sleep. One taste of the gummies will let you know just how delicious they are — you won’t even feel like you’re taking a supplement. In addition, much like Royal CBD, Gold Bee contains all-natural ingredients, derived from domestic, farm-grown hemp. You will find no animal ingredients, GMO substances, or artificial dyes in these gummies. They are as vegan-friendly and healthy as they come.

In order to make sure that the product is safe, Gold Bee always has its gummies tested by independent researchers. Every single pack of 25 mg gummies has gone through 3rd party lab tests in order to see how pure and clean they are. Gold Bee always focuses on safety and health, which is why they deserve a spot among the best CBD gummies for sleep in early 2021.

Related: Best CBD Oil for Migraines

Pros

  • Pleasant mixed-fruit taste
  • Broad-spectrum CBD product that contains no THC
  • Contains no additives or GMO ingredients
  • Vegan-friendly, animal ingredient-free gummies
  • Sourced from American farm-grown hemp
  • Tested for purity by 3rd party researchers

Cons

  • Only available in one dosage

Blessed CBD

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Out of all the CBD brands based in the UK, BlessedCBD seems to be the most prominent one in 2021. If we look past the hefty price tag, we can see just how dedicated the company is to manufacture some of the best CBD gummies for sleep on the market today. Namely, out of all the products we’ve listed so far, Blessed CBD gummies are the only ones that are full-spectrum. In other words, aside from CBD, they also contain traces of all other cannabinoids, including a very small, legally allowed amount of THC. So, if we wanted a product that is guaranteed to provide an entourage effect when we take it, it would be Blessed CBD gummies.

UK hemp growers, like their colleagues in the US, know the importance of all-natural ingredients. That is why all of their hemp is sourced in the UK, carefully cultivated without any harmful chemicals or additives. In order to make sure that its products stay clean and all-natural, Blessed has them all tested by 3rd party labs, and we can see the results first-hand listed on their website.

Like Gold Bee, Blessed offers only one dosage of its gummies, with each individual piece containing 25 mg of CBD. Furthermore, also like Gold Bee, they only offer a single flavor, with a neutral hemp tinge.

Pros

  • No artificial chemicals or ingredients
  • Single neutral taste with a tinge of hemp
  • All plants are homegrown and contain no artificial elements
  • 3rd party lab-testing for purity
  • Full-spectrum CBD gummies with legally allowed traces of THC

Cons

  • Expensive, especially if the order is placed from the US

Green Roads

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According to the Brightfield Research Group, Green Roads is one of the largest privately-owned CBD companies in the United States. Their specialty is hemp products for wellness, which includes CBD capsules, gummies, oils, topicals, and even a line of pet products.

Green Roads is a great option for those who want a little burst of flavor with their CBD supplement. Their gummies not only have 25 mg of CBD, but 5 mg of melatonin to help as a sleep aid. Their bottles come in 5-count and 30-count options, though the potency remains the same for both. One of the better offerings for those looking to improve their sleep.

CBDfx

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If you like variety in your CBD gummy choices, CBDfx is a great selection. They have options that come in two strengths: 5 mg or 40 mg per gummy of their CBD. The former is good for those who are either smaller in weight or inexperienced with CBD while the latter is for those of a heavier weight or who have stronger, more serious symptoms.

They offer a variety of formulas as well, each coming with its own set of health benefits. Their sleep-inducing gummies, for instance, have a dose of melatonin as well to assist with falling asleep faster and regulating sleep cycles more effectively.

If there is a downside to CBDfx, it is their higher sugar content. Given the higher dosage of CBD concentrate, they use it to mask that strong CBD flavor. Still, for users who have blood sugar control needs, they may present an issue.

cbdMD

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Offering high-quality, organically-grown hemp, cbdMD has a broad-spectrum extract. That means getting the entourage effects but without introducing any THC into your system. Even better, cbdMD provides detailed lab reports that are readily available on their website.

Their gummies come in 30-count jars and have a wide array of concentrations: 10 mg, 25 mg, and 50 mg per gummy. Their extra-strength version, the 50 mg offering, is great for those who weigh more than 225 pounds or someone lighter with more severe health issues.

Even better, each of their gummies is both gluten-free and vegan, meaning anyone can enjoy it regardless of diet. They also have a mix of strawberry, tropical, orange, and raspberry flavorings. Even still, their taste isn’t the best. But if you are unhappy with their products, they offer a 60-day money-back guarantee.

Charlotte’s Web

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Charlotte’s Web was founded by the Stanley Brothers. They gained a reputable note by helping the now late Charlotte Figi battle Dravet Syndrome, a rare form of treatment-resistant epilepsy in children. From that point on, Charlotte’s Web has grown to become one of the major players in the CBD space. They’ve received a few warnings from the FDA for advertising health benefits that they shouldn’t, but that has not had an impact on their reputation.

Recently, they introduced a new formula to their CBD gummy lineup. They now have three different offerings that are suited for different needs. They offer a sleep variant that is considered one of the best on the market. With 10 mg of CBD and 3 mg of melatonin, coming in a raspberry flavoring, they are great for those who have a lighter tolerance or lesser medical needs.

If there is one downside, it is that they are quite expensive. Compared to some of the other brands on the list, there is a lot less value in Charlotte’s Web than some of the others.

Plus CBD

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One of the few brands that offers full-spectrum CBD gummies, they also are great for those who require lower doses. Each of their gummies also contains terpenes, vitamins, essential fatty acids, and other phytocannabinoids.

They produce dairy-free, non-GMO gummies with other ingredients such as purified water, organic cane sugar, and organic seaweed extract. There are two flavors – cherry mango and fruit punch – both of which do a good job masking that full-spectrum CBD extract.

The one downside is that they are also quite expensive. Even considering the higher dosage, it can be cost-prohibitive over a long period of time.

Medterra

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One of the smaller companies on the list, the California-based Medterra specializes in organically grown, hemp-based CBD products. They are one of the top sellers on the list, particularly their Sleep Tight gummy. Each of these gummies has lemon balm, passionfruit, 5-HTP, chamomile, and a little melatonin to provide a potent sleep aid.

Each of their gummies comes in a paper bag, containing 30 gummies each with a 25 mg dosage of broad-spectrum CBD. The major downside is that they do not offer any discounts for regular customers. Despite the fair pricing, there are no opportunities for savings in the long-term.

Joy Organics

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Joy Organics was founded by Joy Smith, who had been dealing with sleep issues and chronic pain. She tried a variety of CBD products and decided that she could do it better. That’s how Joy Organics came to be.

Those looking for a better taste need look no further. While they don’t contain additional terpenes or cannabinoids, they are vegan friendly and come in doses of 10 mg.

Given the lighter dosage, the price can get to be a little much. For those looking for a stronger dose, it may be more cost-effective to go with another option.

What is CBD and How Can It Help with Sleep-related Issues?

Before we can go around shopping for the best CBD gummies for sleep, we need to figure out how exactly this compound helps people who suffer from sleep-related conditions. In other words, we need to take a closer look at CBD.

CBD, or cannabidiol, is one of many cannabinoids found in both hemp and cannabis. However, unlike THC, it has no psychoactive effects on the human body. In other words, it will not get us high no matter how much we take. However, it does have a calming, soothing effect. Very broadly speaking, CBD directly interacts with our ECS. By regulating the cannabinoid receptors, CBD helps reduce pain and inflammation, lower anxiety and stress, and relax the tension in the muscles. That’s why so many people who suffer from chronic pain, arthritis, and other related conditions want to try out CBD.

But how does it all relate to sleep deprivation, insomnia, etc.? How exactly does CBD help out with these issues?

CBD and Sleep

Generally speaking, CBD doesn’t necessarily affect sleep directly. However, it does help with several conditions that are either symptoms of sleep deprivation or its consequences. For example, CBD can dull pain and relax tense muscles. Both of these conditions can be the reason behind someone not getting enough sleep. On the other hand, the compound also calms down an elevated heart rate and reduces anxiety and depression, which are both possible causes of sleep deprivation. If we can regulate any of the given problems, we will have no trouble sleeping and our body will slowly work on healing itself.

CBD also has other interesting effects on the human body. For instance, it directly affects both blood sugar regulation and GABA activity. GABA acid is an important compound that works as a neuro-inhibitor. The acid blocks particular brain signals and slows down certain activities in your nervous system. As a result, you feel a calm, soothing sensation and the stress levels go down, making it easier to sleep. In the event of any GABA-related problems, it might be a good idea to try some CBD. The same goes with blood sugar regulation; people who don’t pay attention to the concentration of sugar in their blood tend to wake up in the middle of the night. If that keeps happening, they will inevitably experience a lack of sleep. Thanks to CBD’s sugar regulation properties, these people can get a bit of shuteye and live a healthier, normal life.

Increase the Effectiveness of CBD Gummies for Sleep

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Having an edible or too is great, especially if you don’t like traditional supplements like capsules or tinctures. But even the best CBD gummies for sleep are not cure-alls. They might work immediately with some users, but others might only experience the effects of CBD after a few weeks, or even months. With that in mind, it might be a good idea to boost the effectiveness of your CBD gummies of choice. Of course, you will need to do it using natural, organic, non-artificial means.

Sleep-promoting Supplements

The cool thing about the growing CBD market is just that — it’s constantly growing and expanding. Nowadays, you can find plenty of different natural supplements that work wonders alongside your CBD product of choice. Usually, these supplements are sold as extracts, herbs, or separate products.

Regarding sleep-promoting herbs, we recommend either hops, valerian, kava kava, or skullcap. Valerian, in particular, is an incredibly potent plant that people sometimes use to help their cats go to sleep. It has a distinct, slightly pungent smell that tends to linger, so a few drops of valerian extract ought to be more than enough. Hops are the next-best alternative since the herb comes from the same plant family as cannabis, but without the psychoactive components.

If you’re looking for specific natural elements that come in the form of supplements, we suggest magnesium, L-theanine, and melatonin. L-theanine and melatonin have potent sleep-regulating properties. Magnesium is a mineral that we normally get from different foods (legumes, seeds, nuts, milk and dairy products, etc.), and if we have a magnesium deficiency, we’re likely to experience insomnia.

Terpene Concentrates

Aside from cannabinoids, hemp also produces a number of other useful chemicals such as terpenes. Several different terpenes such as linalool, bisabolol, humulene, and lavandin, all have potent sleep-promoting properties. However, we will rarely find any terpenes in a gummy product. That’s because they interfere with the gummy base of the product and there’s no way to infuse them properly. However, you can always buy terpene supplements such as vapes or tinctures. That way you can take the prescribed terpene dose regularly alongside your CBD gummies without any issues.

The amazing thing about terpenes is that they always come with a particular aroma. You can take terpenes that have the scent of rosemary, lavender, chamomile, mint, pine, lime, etc. The aroma will especially benefit users who like to vape, as the discharge from each drag will leave a pleasant, alluring aroma behind.

Proper Sleep Practices

Supplements can go a long way, but in order to get our sleep issues in order, we will also need to undergo a few lifestyle changes. Of course, depending on the person and their circumstances, this step will not be easy. But without a proper sleeping schedule and a healthy lifestyle, even the best CBD gummies for sleep will be useless.

One way of getting proper sleep is to rearrange the schedule and stick to it. For instance, if we need seven hours of sleep, we can lie down at midnight and wake up at 7 AM, every single day. In addition, we ought to avoid any naps and whenever nighttime comes, we should limit the lighting. The best sleep will come from a completely dark room, so investing in some dark curtains or blinds would be a good idea.

Next, we need to focus on a healthy lifestyle. Regular exercise and proper nutrition will allow our bodies to function without any major issues, and we won’t have to wake up in the middle of the night feeling stomach pain or hunger. Avoiding harmful substances like alcohol or tobacco is also crucial for this step. Moreover, if we work or read while lying on the bed, we should change that habit as soon as possible. Our posture will suffer from unnatural contortions, so the bed ought to only be used either for sleeping or sex.

Best CBD Gummies for Sleep: Final Thoughts

If we don’t get proper sleep, we put our own lives, as well as the lives of others, in danger. But with the best CBD gummies for sleep at our disposal, we can handle that problem with ease. Hopefully, this article has helped you decide on what particular product works for you the best. Of course, just to be on the safe side, always consult your doctor before starting any therapy that involves CBD products.

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