HELP LINE: Don’t lack the courage to ask for help

MOST OF US aren’t really looking to live forever, and that’s good because the odds are against it.

Let’s face it: We’ve all been rolling the dice since the day we showed up on this planet and, in all likelihood, from nine months before that.

Before we even knew what “hope” was, we were hoping that we’d show up in more or less one piece, with most of the necessary parts intact and working most of the time.

We hoped that we’d be greeted by grown-ups who actually liked us, were glad that we’d showed up and were willing to take reasonably good care of us.

And we hoped that we’d be loved.

We hoped that we’d manage to grow up, have a reasonably good time doing it, find a way to sustain ourselves and learn to be reasonably decent human beings most of the time.

And we hoped that we’d be loved.

Against all odds, most of us have come pretty close.

It wasn’t perfect and mistakes were made, by all concerned.

Maybe there was cruelty or stupidity or selfishness.

Maybe there was tragedy, and almost certainly there was loss.

There was also fun and silliness and magical memories and joy.

And hope.

And if we were really lucky, somebody taught us to love.

Not for all of us and not all the time, but mostly for many of us enough of the time to be able to say, “Thank you. It’s been worth the doing.”

Even then, though, in the midst of a mulligan stew of blessings and curses, most of us will admit that we’re not really looking to live forever.

We’re just looking to live until it’s time to do something else, and that’s where I come in.

How should we plan?

People who have figured this last part out often ask me, “How should I plan for ‘long-term care’?” (Or something like that).

To which I reply, “Make a lot of money, be extraordinarily healthy and make sure that your very large family really likes you.”

And there still won’t be any guarantees.

That’s not to say that it isn’t worth our time to plan — it certainly is — because there are a lot of things we can do to make this aging thing easier for ourselves and the people we purport to love, but what people usually want when they ask that question (or something like it) are guarantees.

Not on this planet.

But that doesn’t mean we shouldn’t try, so we try to figure out what could go wrong: Money? Health? Food? Shelter? Transportation? Money? (Money usually shows up more than once — and that’s good.)

I do this, too.

And sometimes good people come to me because they want to help people — usually elders — who need help.

So they ask me how to help, thinking the reply will have something to do with a program or a building or a service they could perform — and there might well be, but here’s what puts most folks under most of the time: ignorance, isolation and fear.

And it often goes like this: She or he begins to realize, for any number of reasons, that she or he needs a little help, but she or he is terrified that if they (whoever they are) knew how much help was needed, they would put him or her in a nursing home.

And in my world, many of us are more terrified of nursing homes than we are of morgues, so we say nothing. We just get by. Today.

No help, no help, no help, and pretty soon, things get worse and worse and worse. And where does him or her end up?

Right. Awash in handbaskets.

Or maybe they honestly had no idea that there was any help to be had, so what’s to ask?

Or maybe it’s pride — sometimes it’s even political — but mostly it’s about fear. And being alone.

So what? What am I suggesting we should do, besides be rich, healthy and live on the first floor of the Waltons’ farmhouse?

Fair question.

Here’s a fair answer:

• Plan.

• Learn who knows about all this help stuff so you can learn what you need to learn when you need to learn it.

• Don’t close the curtains and don’t unplug the phone because if the only person you’re ever around is you, right now is as smart and happy as you will ever be.

• Remember that courage is not the absence of fear.

I often remind people that “nobody can put anybody anywhere that they don’t want to be,” which means that they can’t put you in a nursing home just because you need a little help, and that’s true.

Few go to nursing homes

The fact is most of us will never see the inside of a nursing home unless we’ve a) gone to visit someone or b) are there for short-term rehab.

Yes, Alzheimer’s and strokes and whatever else can land some of us in institutions, but for the vast majority of us? No.

And can I absolutely guarantee you that whatever help there might be will be exactly the way you want it when you want it and at the price you like?

Of course not. This is Earth.

And can I promise you that, if you do everything right, you won’t die in a less-than-perfect way at a less-than-perfect time?

No. Can you? So we’re back to rolling the dice.

And having the courage to tell a friend that maybe everything isn’t so swell — or making that phone call or telling the doctor or actually reading that brochure or …

And if everything really is pretty OK?

You’re doing all right and you’re having your life and you’re pretty much enjoying it most of the time?

And you want to help? What do you do?

Be somebody’s friend. And you don’t need a degree in social work to know how to do that.

You know someone who is alone — yes, you do — and maybe they say and act like they want to be alone, so what do you do?

Don’t be a social worker and don’t rescue them or save them or tell them what to do, because you wouldn’t take that, either.

Just be a friend. And remember that if being a friend were easy, everybody would do it.

So think, plan, learn, prepare and do as much of the right stuff as you can as much as possible.

And be sure that your very large family really likes you.

It’s up to us to enjoy this ride, so go enjoy it.

And remember that ignorance, isolation and fear all start with being alone.

One really is the loneliest number.

________

Mark Harvey is director of Clallam/Jefferson Senior Information & Assistance, which operates through the Olympic Area Agency on Aging. He is also a member of the Community Advocates for Rural Elders partnership. He can be reached at 360-452-3221 (Port Angeles-Sequim), 360-385-2552 (Jefferson County) or 360-374-9496 (West End), or by emailing harvemb@dshs.wa.gov.

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