ATHLETE OF THE WEEK: Nathan Cantrell, Port Townsend distance runner

Nate Cantrell, Port Townsend track

Nate Cantrell, Port Townsend track

Port Townsend distance runner Nathan Cantrell is already off to a hot start this season.

Cantrell won the 1,600-meter run at the Retro Flying “A” meet on March 28 in Port Angeles, his third win of the year in the distance events.

However, where Cantrell is really shining so far is in the 3,200-meter run. Cantrell put up an eye-popping time of 9 minutes, 49.43 seconds in the 3,200 at the Bedlington Twilite meet in Lynden on March 22.

That was a personal record for Cantrell, who won the West Central District III 1A championship in the 3,200 last year and finished 17th in the state. He also finished 19th this fall at the state 1A cross-country championships.

More impressive, however, Cantrell’s Bedlington run is the No. 1 time so far this season in the 3,200. His race was 14 seconds faster than his district-championship time in 2018 and would have put him fifth in the state in last year’s state meet.

It will be interesting to see how well Cantrell’s outstanding time holds up for the rest of the season.

More in Sports

Sequim’s pitcher Nevaeh Owens delivers to the plate while the PA runner at first Lexie Smith is ready to take off. Sequim first baseman is Rylie Doig also ready for a play. dlogan
PREP SOFTBALL: No. 1 Riders pull away from the Wolves in final two innings

Robinson four RBIs; Sequim’s Rome a home run

PREP ROUNDUP: Port Angeles, Sequim baseball both win

The Port Angeles baseball team got another great pitching performance… Continue reading

Sequim wolves
PREP ROUNDUP: Wolves baseball howls thanks to 6-run sixth inning

The Sequim baseball team erupted for six runs in the… Continue reading

Cat 1 19-29 rider Jayce Winter of Arlington flies down the course Sunday at the NW Cup held at Dry Hill. More than 500 riders from several states and British Columbia of all ages competed in the three-day event. (Dave Logan/for Peninsula Daily News)
MOUNTAIN BIKING: 500-plus racers descend on Dry Hill

Competitors come from as far as Tennessee, Quebec

Abby Kimball, Port Angeles softball.
ATHLETE OF THE WEEK: Abby Kimball, Port Angeles softball

The Port Angeles softball team has been great so far this season.… Continue reading

Forks' Peyton Johnson throws the Javelin during the annual Forks Lions Clubs' track and field meet at Spartan Stadium on Saturday. Johnson was the winner of the girls' javelin. (Lonnie Archibald/for Peninsula Daily News)
PREP TRACK AND FIELD: Port Angeles boys win at Forks Lions Invitational

East Jefferson’s Yearian No. 1 in the state in 800, 1,600

PREP ROUNDUP: Forks softball wallops Coupeville 11-2

EJ boys soccer ties with Annie Wright

Port Angeles' Josiah Gooding (11) leads off of second base while Sequim shortstop Devyn Dearinger plays behind him in Sequim on Friday. The Roughriders won 7-4. (Michael Dashiell/Olympic Peninsula News Group)
PREP BASEBALL: Riders able to hold off Wolves again

Forks steals 30 bases and sweeps a pair of games over Ocosta